Health Score
83
Spanish Style Quinoa, Brown Rice & Red Bean Blend
TruRoots, 2 cup
13
Ingredients
230
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.5g | 4% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 520.0mg | 22% |
| Total Carbs | 42.0g | 14% |
| Fiber | 8.0g | 30% |
| Sugar | 5.0g | -- |
| Protein | 7.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 10% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 8% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
83
General Health
83
Men's Health
81
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
Ingredients
Water, Organic Quinoa, Organic Brown Rice, Organic Red Beans, Organic Onions, Organic Green Bell Peppers, Organic Olive Oil, Organic Sugar, Sea Salt, Organic Tomato Powder, Organic Spices, Organic Onion Powder, Organic Garlic Powder.
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100Chickpea RiceBanza, 1.12 cup dry -
100Lentils, Chickpeas, Peas & Rice BlendRight Size, 1.32 cup dry -
100Rice, Cheddar FlavorVeggiecraft Farms, 6 oz dry
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96Rice, Made from Chickpeas, Garlic Olive OilBanza, 7.2 ONZ
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95Organic Gluten Free Antioxidant Blend, Black Rice, Black Lentils, Black QuinoaVillage Harvest, 2.25 cup dry -
92Nature's Earthly Choice Basmati Rice 5.2 OzNature's Earthly Choice, 0.75 cup
-
91Brown Rice Mix, OriginalSoofoo, 2.5 cup -
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89Spicy Quinoa Brown RiceHodgson Mill, 0.88 cup -
87Basmati Rice, Cilantro LimeNature's Earthly Choice, 0.75 cup -
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85Creole Rice & BeanSoupergirl, 2 cup -
85Rice VermicelliPeacock, 7 ONZ -
85Royal Blend Light Brown Rice, with Red QuinoaRiceSelect, 4 cup -
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84Black Rice NoodlesUnknown, 8.55 ONZ -
84Blend of Lentils, Chickpeas, Peas & Rice, Cilantro LimeRightRice, 1.32 EA -
84Nature's Earthly Choice Basmati Rice 5.2 OzNature's Earthly Choice, 0.75 cup
-
84Right Rice, Blend of Lentils, Lemon PepperBetter Foods, 1.32 cup dry -
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84Spaghetti, Brown RIcePeacock, 7 ONZ -
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83Medium Jamaican Inspired Rice & PeasTwistd Flavor Co, 1 container -
83Zesty Rice & Red Beans MixNeilly's Foods, 24 ONZ
Your Health Score Based on:
83
General Health
83
Men's Health
81
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
